I agree with the comments from Carol Ann. In my experiences with EMDR, I have had varied from visuals to just remembered ideas without visual and some anticlimatic feelings and sometimes wonder if anything is happening. But there is, in me at least, a feeling that things are being chipped away...slowly...but still being chipped (maybe I'll hit a particularly "cornerstone" chip and it will send a crack through all the "bad stuff" and more will begin to fall off...not yet, but maybe)