I have had excellent results using energy work to heal GAD. If applied skillfully, most people will notice improvement immediately. Sometimes that improvement is quite dramatic after only a few sessions.

I use EMDR also but have not tried it with GAD particularly so I can't comment on that, but I do know that energy work can be quite helpful and that clients can use it as self-help between sessions (whether the sessions are EMDR sessions or energy work or CBT or any other treatment) as well.

Take care,

Carol Ann

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Carol Ann Rowland, MSW, RSW