Thanks Sandra,

I am safe in the present time but you are right for me in your statement about others convincing me it was safe and betraying me, (not your exact words here). I can't convince my alters that it is safe so I may have to work on that awhile longer. Regardless of what I tell them they still think it isn't safe. Safe space to me just invokes a terrible "yuck" feeling. I will work on this and maybe will be ready for EMDR sometime but I realize that it may take a long time to get there. I am even afraid to use it for resource installation. The one time I used it , it was traumatic and took me days to get over. I know now tht I should never have tried with DDNOS(without doing work first), but I didn't know. I need EMDR to get over EMDR.

thanks