Hello!

I'd like to have some statements from people who are currently implied in an emdr sessions in order to share experiences.
Actually, I had 2 sessions and nothing happened I'm afraid!
I'd like to know what I'm supposed to feel, what could show me that it works!
For example, if someone felt the same as me at the start and noticed an improvement afterwards, what did he or she feel during the sessions?

Thank you so much for sharing your experiences!

Read you soon, bye!