Re: Tennis, I mean, Life Coaching Anyone?
<<. . . don't therapists also do some "life coaching" . . . ?>> Sure, and good point, but overall, I have more faith in the training, experience, ethics, and professional monitoring of card-carrying therapists & counselors than of "life coaches." (I'm sure there are exceptions in both camps.) And no question that self-efficacy helps one avoid (or deal with) many kinds of depression or anxiety (some kinds, however, are not much affected by that: Genetic and other biologic components & predispositions to severe depression and anxiety can show up in anyone.
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